The Power of Quitting
I QUIT! And I’m not being quiet about it. I’m giving up, throwing in the towel, and waving the white flag of surrender. My commitment to...
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Asia
2 min read
The value of strategic buffering
Have you ever found yourself surfing the web, checking e-mail or scrolling through social media when you were supposed to be doing...
Asia
2 min read
Do this daily to keep procrastination at bay
In a previous post, I shared about helping habits stick for the long-term. I mentioned that I would write about what to do once you're...
Asia
3 min read
5 Thinking habits that can keep you stuck and how to move beyond them
Research consistently demonstrates that “too much change, too fast” is a recipe for goal abandonment. People simply give up because...
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